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Turn divorce and co-parenting stress into calm confidence

âś“ Cut rage and anxiety spirals by 50%
✓ Reclaim 5–10 hours of headspace each week
âś“ Handle divorce and co-parenting negotiations with calm, clarity, and control

Less stress. Less Worry. More time for your kids, your work, and the new life you’re building.

 

 

 

 

 

 

 

 

 

 

 

 

  

Turn divorce and co-parenting stress into calm confidence

âś“ Cut rage and anxiety spirals by 50%
✓ Reclaim 5–10 hours of headspace each week
âś“ Handle divorce and co-parenting negotiations with calm, clarity, and control

Less stress. Less Worry. More time for your kids, your work, and the new life you’re building.

DOES THIS SOUND FAMILIAR?

You feel like your ex is still running your emotional life, even though you’re no longer together.
You’re constantly bracing for the next hit - a nasty text, an unexpected schedule change, or a co-parenting conversation that spirals.
You’ve tried therapy, read the books, journaled, meditated, but nothing sticks. You still feel raw, reactive, and off-balance.
One text from him can hijack your whole day - your focus, your mood, even your sleep.
You’re either snapping at everyone or shutting down completely. You’re distracted at work, disconnected from your friends and family, and neglecting your physical health.
You feel guilty all the time. About the marriage ending, about what this is doing to your kids, about how you’re handling it all.
You’re overwhelmed by everything: the housing decisions, the money, the schedules, the attorneys.
Negotiations leave you drained, second-guessing yourself, and worried you’re giving too much away.
You’re stuck in interaction patterns that keep co-parenting tense, exhausting, and harder than it needs to be.
You hate how much space he still takes up in your head. You just want your mind, and your life back.

If you’re nodding along to more than one of these, here’s the truth:

Every week you stay in this cycle is damaging your health, your peace, your relationships, and your future. This isn’t just stress. It’s mental burnout, emotional spirals, and patterns that can lock in for years if you don’t reset them now.

DOES THIS SOUND FAMILIAR?

You feel like your ex is still running your emotional life, even though you’re no longer together.
You’re constantly bracing for the next hit – a nasty text, an unexpected schedule change, or a co-parenting conversation that spirals.
You’ve tried therapy, read the books, journaled, meditated, but nothing sticks. You still feel raw, reactive, and off-balance.
One text from him can hijack your whole day – your focus, your mood, even your sleep.
You’re either snapping at everyone or shutting down completely. You’re distracted at work, disconnected from your friends and family, and neglecting your physical health.
You feel guilty all the time. About the marriage ending, about what this is doing to your kids, about how you’re handling it all.
You’re overwhelmed by everything: the housing decisions, the money, the schedules, the attorneys.
Negotiations leave you drained, second-guessing yourself, and worried you’re giving too much away.
You’re stuck in interaction patterns that keep co-parenting tense, exhausting, and harder than it needs to be.
You hate how much space he still takes up in your head. You just want your mind, and your life back.
I thought I’d feel free after the separation. But I mostly feel anxious, angry, or numb.

If you’re nodding along to more than one of these, here’s the truth:

Every week you stay in this cycle is damaging your health, your peace, your relationships, and your future. This isn’t just stress. It’s mental burnout, emotional spirals, and patterns that can lock in for years if you don’t reset them now.

Now imagine this instead

Your ex makes a last-minute change to the schedule, and you handle it without a single spike of stress. You walk out of a high-stakes conversation with him knowing you held your ground and said exactly what needed to be said. You fall asleep easily and stay asleep. No 3 a.m. replays, no mental tug-of-war. Decisions that used to take days of overthinking now take minutes. You’re steady and patient with your kids, fully present in your own life, and unshakable. No text, no tone of voice, no curveball from your ex can throw you off. 

This isn’t guesswork. 

In The Divorced Mom Reset you’ll learn (and live) the
4 Ps of the DMR (TM), a clear process that takes you from emotional chaos to unshakable confidence:

Protect

Lock in your emotional boundaries so your ex, the custody schedule, or unexpected changes can’t hijack your mood or your day.

Process

Move through grief, anger, and fear in healthy, doable ways so they stop draining your energy and running the show.

Practice

Build simple, repeatable habits that keep you calm, consistent, and clear in your parenting and decision-making—no matter what’s happening around you.

Power

Lead your life with confidence, make choices that honor your values, and model strength your kids will carry for life.

The Divorced Mom

Reset

is an 8-step, proven process for moms ready to do the real work of changing their inner world, so the chaos of shifting from marriage to co-parenting no longer runs the show.

Over the course of the program, you’ll:

✓ Cut rage and anxiety spirals by 50% or more

 

✓ Reclaim 5–10 hours of mental space every week

 

 

✓  Hold your boundaries in 90% of conversations with your ex
 

 

✓  Feel 2x more confident making parenting decisions without second-guessing yourself

 

 

You’ll follow a clear path with practices that train your nervous system to stay calm, tools to release resentment and guilt, and step-by-step ways to protect your energy no matter how your ex behaves.

It’s not about quick fixes or waiting for your ex to change. This is your blueprint for becoming steady, clear, and unshakable (whether he goes to therapy or not) so you can show up fully for your kids, your work, and the life you’re building next.

HERE'S WHAT QUICKLY CHANGES WHEN YOU JOIN

The Divorced Mom

Reset

Rage and anxiety spirals decrease by at least 50%: recover in minutes instead of losing entire nights or days.

Mental space increases by 5–10 hours each week: time you’ll put toward your kids, your work, and the new life you’re building.

You maintain your boundaries in 90% of co-parenting conversations: even when your ex pushes, guilt-trips, or tries to pull you back into conflict.

Shame and guilt lose their grip: stop dragging the weight of the past into every decision and interaction, punishing yourself for what you said or did.

You respond instead of react: so you can be proud of how you handle yourself, even in the hardest moments.

Stress takes less of a toll on your body: sleep better, think clearer, and feel more grounded.

You have more calm, patience, and energy to give your kids: so they feel safer, closer, and more connected to you.

KAREN L.

Working with Marisa has been life-changing.

"I came to her when I was transitioning to co-parenting after a 16-year relationship. It was overwhelming, and I wasn’t sure how I was going to navigate the emotional, logistical, and personal shifts that came with this major life transition. From our very first session, Marisa created a space where I felt completely seen, heard, and supported. Because of Marisa, I now have more clarity and peace about my situation. Most importantly, I know that I matter."

WHAT IF YOU WERE JUST WEEKS AWAY FROM FEELING STRONG ENOUGH TO HANDLE ANYTHING?

After years of seeing divorcing moms go through the same struggles, I’ve found the common thread: the ones who come out stronger aren’t dealing with less chaos, they’ve learned exactly how to steady themselves no matter what’s happening around them.

 

 

What It’s Costing You to
Stay Where You Are


Every week you stay in this cycle, you’re paying - in your health, your work, your relationships, and your kids’ sense of safety. The DMR costs far less than the doctor’s bills, lost productivity, and extra damage control you’ll face if you keep trying to handle it on your own.
 

Mentally | Your brain is burning out.

You wake up thinking about your ex. You go to bed thinking about your ex.

You replay fights, analyze texts, and try to guess what’s coming next.

You can’t focus at work. You can’t make decisions without second-guessing yourself.

You’re not managing it,  you’re draining every ounce of mental capacity you have, and it’s running out.

Emotionally | You’re stuck in a loop you can’t escape.

That one fight? Still haunting you. That thing he said? Still burning in your chest. And on top of your own pain, you’re getting tossed around by his bitterness, his mood swings, his guilt trips. One text from him can hijack your whole day. You react before you think, blow up, shut down, then regret it, every time. Each spiral erodes your self-trust and confidence, making it harder to believe you can turn this around.

Physically |  Divorce stress is wrecking your body.

Your nervous system thinks you’re in danger 24/7. Headaches. Tight chest. Insomnia. Gut problems. Fatigue that no amount of coffee fixes. Stress like this shaves years off your life. That’s not dramatic, it’s science.

Financially | It’s already costing you thousands.

Every distracted hour at work chips away at your income and opportunities.

You’re negotiating from a place of emotional exhaustion, which means you walk away with less in your settlement. You’re spending on therapy, mediation, and legal calls that keep you afloat for a week but never seem to get you out of the water.

Logistically | You’re locking yourself into a life you don’t want.

You’re juggling divorce negotiations, work deadlines, childcare schedules, legal paperwork, moving into a new home, all while grieving the family you thought you’d have. When you’re this depleted, you give in to custody schedules that don’t work, avoid hard conversations, and make compromises you’ll be stuck with for years. 

With Your Kids | You’re losing moments you can’t get back

They see the tension. They feel the distance.
They learn to walk on eggshells around you, and they stop opening up. The bond you’re desperate to protect is quietly unraveling, one missed moment at a time.

In Your Co-Parenting Future | You’re setting patterns that last decades.

 Every tense, high-conflict interaction with your ex cements that dynamic. If you don’t reset it now, this will still be your reality five years from today. Do you really want to give your ex this much power over your life forever?

WHAT IF ONE TEXT FROM YOUR EX NEVER HIJACKED YOUR DAY AGAIN?

After years of coaching divorcing moms, I’ve seen it happen over and over, the moment you learn how to steady yourself, his words lose their power.

I created The Divorced Mom

Reset

 because I was you.

 

I’ve been through divorce with kids. Twice. Two different dads.

I didn’t just survive it, I used it to become stronger, trust my intuition, and build healthier relationships than I ever thought possible. In the DMR I show you how to do the same.

I know what it’s like to live in a constant state of emotional whiplash - the sleepless nights, the knot in your stomach that never loosens, the way one text from your ex can hijack your whole day. I’ve been the mom crying on the bathroom floor, replaying every fight in my head, bending and stretching past my own values to keep the peace, hoping my ex would like me enough to make things easier.

Now, as a coach for divorcing and co-parenting moms, I see the same patterns in my clients. I see the countless hours lost to stress, worry, fear, and trying to manage someone else’s moods. I see women running themselves ragged, overthinking every text, second-guessing every decision, tiptoeing through every interaction, all while holding down a job, raising kids, and trying to keep it together.

I know what all of this costs. Your health. Your work. Your connection with your kids. Your sense of self. 

The Divorced Mom

Reset

 

 

is the exact 8-step process I built to climb out of that chaos. It’s how I went from reactive and drained to calm, steady, and in charge of my own emotional world, no matter how my ex shows up. It’s how my clients cut their rage and anxiety spirals in half, reclaim hours of mental space every week, and finally feel strong and clear in both co-parenting and divorce negotiations.

This isn’t about getting over it or just moving on. It’s about becoming the grounded, self-trusting woman your kids (and you) need right now.

I created The Divorced Mom

Reset

because I was you.

Two kids. Two dads. Two breakups.
I know the emotional landmines. The shame. The dread. The feeling that everything good is behind you.

And I also know this:

When you learn how to work with your own experience—your energy, your emotions, your reactions—everything starts to feel different.

I’m not friends with my exes by accident. I did this work. Now I guide other moms through it.

DMR is the program I wish I had when my life was falling apart.
It’s not about fixing your ex or pretending this isn’t hard.


It’s about reclaiming your power, protecting your peace, and becoming the steady, self-trusting woman your new life is calling for.

HEATHER

Mother

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WHAT'S INCLUDED IN

THE DIVORCED MOM

RESET

When you step inside the DMR, you get more than a program, you get a lifeline and a roadmap. Here’s what’s included:

The 8-Step Divorced Mom Reset Methodology

A proven process for cutting emotional spirals, holding boundaries, and staying grounded in even the hardest moments. This isn’t theory. It’s real life. You’ll learn how to work with your own mind and emotions so they stop running the show.

Tools you’ll actually use
Divorce is hard. Divorcing with kids is brutal. In the DMR, you’ll learn powerful regulation practices, mindset shifts, and step-by-step exercises you can use in the moment so when your ex, his lawyer, or a last-minute co-parenting schedule change blindsides you, you respond with calm strength and clear thinking instead of spiraling. These are tools you’ll use for life.

Weekly Live Coaching Calls with Marisa
Bring your most pressing issues, from a co-parenting blow-up to a high-stakes divorce negotiation. and get direct, expert coaching in real time. You’ll leave calmer, clearer, and knowing exactly how to move forward.

Private, Supportive Community of Moms
You’ll be surrounded by other women navigating the same terrain, sharing strategies, celebrating wins, and offering the kind of wisdom you only get from someone who’s been there.

HEATHER

Mother

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The Divorced Mom 

Reset 

is for...

the divorcing or divorced mom who’s done living on edge, where one text from your ex can ruin your entire day, one curveball from his lawyer can send you spiraling, and one change in the co-parenting schedule can make you feel like you’re losing control of your life. 

You’re in the early, messy stages of separation or divorce, or you never fully healed after your split, and you’re tired of waking up with a knot in your stomach, bracing for the next hit.

 
You’re dealing with the shifting landscape of co-parenting a rapidly growing child (or children) where changing needs, new schedules, and evolving boundaries can stir up old triggers and new stress.

  
You can feel the toll stress is taking on your body, your sleep, and your patience, and you’re done letting it bleed into your kids, your work, and the people you love.

 

You’re co-parenting with an ex whose moods, bitterness, or unpredictable texts can hijack your peace in seconds, and you’re ready to stop being dragged under by his storms.

 
You want to walk into divorce negotiations and co-parenting conversations calm, steady, and unshakable, even when the other side is trying to rattle you.


You’re ready to break toxic patterns, stop replaying old fights, and set boundaries you can actually hold, without guilt or second-guessing yourself.

 

You can feel the toll stress is taking on your body, your sleep, and your patience, and you’re done letting it bleed into your kids, your work, and the people you love.

The Divorced Mom 

Reset 

is NOT for...

This is not a match if:

âś“ You want to keep venting about your ex instead of learning how to regulate your own emotions.

✓ You’re looking for a quick fix without putting in the daily practice to change your inner world.

âś“ You believe the only way to feel better is if your ex changes.

✓ You’re not willing to examine your own role in co-parenting conflict or take full responsibility for your side of the street.

âś“ You want a place to bypass grief, skip hard feelings, or sugarcoat reality.

✓ You’re hoping for legal advice or a script for “winning.” This is about inner power, not courtroom strategy. The real wins come from within.

IMAGINE HANDLING ANY
CO-PARENTING CONVERSATION
WITHOUT LOSING YOUR COOL

It’s not about him changing. It’s about you learning the tools to stay calm, clear, and steady, no matter what comes out of his mouth.

MY COMMITMENT
TO YOU

I know this program works because I’ve lived it, and I’ve guided other moms through it.
 If you show up and use the tools I teach you, you will feel different. You will think differently. You will respond differently.

You may notice changes in the first two weeks: fewer spirals, better sleep, and more control in conversations with your ex. The longer you practice, the stronger and steadier you’ll get.

This isn’t magic. It’s skill-building. And those skills will serve you for the rest of your life—through every hard conversation, every unexpected change, and every curveball co-parenting throws your way.

If you’re ready to commit to yourself, I’m here to walk you through every step.

Plus, Get Access to
Over $5000 Worth of Bonuses

When you join The Divorced Mom Reset, you’ll also get these exclusive extras designed to accelerate your results and keep you supported in real-time:

BONUS #1:
Monthly Bonus Masterclass (Value $497)

Every month, you’ll get a live, interactive training on a real-life co-parenting challenge, so you can handle it with confidence instead of spinning out. These aren’t fluffy chats. We go deep into the messy, real-world situations divorcing moms face, and I walk you through the exact tools and mindset shifts to navigate them with clarity and strength.

Topics Include:

  • Busting the Blissfully Uncoupled Myth – Everyone wants to be the smiling exes vacationing together with new partners and the kids. Here’s the reality of how that actually works.

  • The Custody Exchange Spiral – How to stop the anxiety from taking over before drop-off or pick-up, stay calm and present during the hand-off, and recover quickly afterward, so you don’t lose hours (or days) to emotional aftershocks.

  • When Your Kid Prefers Their Other Parent – How to handle the gut-punch of jealousy without guilt, resentment, or shutting down, and instead strengthen your bond with your child.
BONUS #2:
The Emotional Reset Audio Toolkit (Value $297)

A private library of short, powerful audios you can use anytime - before a hard conversation, after an emotional blow-up, or when you just need to feel steady again. These are your in-the-moment lifelines, designed to help you shift your emotional state in under 10 minutes.

BONUS #3:
The Reset Session (Value $750)

For the first 10 women who join, you’ll get a private, 60-minute Reset Session with me. This is a focused deep dive into your most pressing challenge, where we’ll map out exactly how to apply the DMR tools to your unique situation so you walk away clear, grounded, and in action.

YOUR INVESTMENT

The Divorced Mom Reset is your step-by-step path to cutting rage and anxiety spirals in half, reclaiming hours of mental space every week, and staying steady no matter what your ex does, while laying the groundwork for years of smoother, healthier co-parenting.

This isn’t a quick hit you watch once and forget about, it’s an ongoing support system you can lean on for as long as you need it. We start with a 6-month commitment because that’s how long it takes to really try the tools, use them in all kinds of situations, and feel yourself getting stronger. By the time six months is up, you’ll know how to steady yourself no matter what’s happening—and for most moms, that’s just the beginning. They stay because the wins keep stacking and life keeps getting lighter.

WHEN YOU GET TO JOIN:

Ongoing access to the full DMR methodology

Eight powerful modules that guide you through every stage of the reset process - practices you can return to anytime life throws you a curveball.

Weekly live coaching calls with me

Bring your real-life challenges, whether it’s a tense co-parenting exchange, an upcoming negotiation, or the stress of a schedule change, and leave with a clear plan and renewed confidence.

A private, supportive community of women who get it

Connect with moms navigating the same challenges, sharing wins, and offering the kind of insight and encouragement you can only get from people who’ve been there.

In-the-moment tools and practices

Simple, powerful techniques you can use on the spot, whether you’re heading into a conversation with your ex, dealing with a sudden change, or feeling triggered by something from the past.

Pay in Full — Best Value: 
$6,000 (Save $300)

✓ One-time payment covers your full 6-month starting commitment
âś“Immediate access to all modules, coaching calls, and community
âś“ No monthly processing fees

PAY ONE-TIME

6 Monthly Payments:
$1,050/month (Total $6,300)

âś“ Spread your investment over 6 months
âś“Same full access to all DMR features from day one
âś“ Slightly higher total to cover monthly processing & admin costs

PAY 6 MONTHS PLAN

That’s less than the cost of just a few hours with a divorce attorney, except instead of leaving with one piece of advice, you leave with a complete system you can use for life.

FAQs