What If You Could Trust Yourself To Handle Any Conversation With Your Ex Without Spiraling?

Most divorcing and co-parenting moms think they need to: 

❌Avoid their ex entirely
❌Spend thousands on therapy or mediation
❌ Just tough it out through the emotional spirals and pain

The truth? You can stay steady and protect your time, focus, and energy, with a simple, proven plan for before, during, and after every interaction.

Inside this LIVE 3-day challenge I’ll help you notice your triggers in real time, break the cycle of emotional hijacking, and steady yourself no matter what comes your way — without wishing your ex would change or silencing yourself to keep the peace.

Build your Stay-Steady Plan™ in just 3 days 

(even if you always lose hours to emotional spirals after engaging with your ex)
 

In Just 3 Days Here's What You'll Learn: 

🔎 Day 1: Spot the Spiral Before It Starts 
Learn how to quickly recognize the 3 types of triggers—physical, emotional, and mental—so you can stop spirals before they start and feel more in control right away.

✍️ Day 2: Build Your Stay-Steady Plan 
Create your own trigger-proof plan using my S.T.E.A.D.Y. framework, so you can stay calm and clear no matter what comes your way. 

💪 Day 3: Live Untouchable
Put your plan into action with real-life scenarios, so you leave knowing exactly how to handle even the toughest moments with confidence.

What You’ll Walk Away With:

✅ The ability to spot your personal triggers in seconds—and respond with calm and clarity before the spiral starts.

✅ A ready-to-use Stay-Steady Plan for handling high-stakes moments like custody negotiations, bitter texts, or last-minute schedule changes.

✅ Confidence to handle anything from parenting disagreements to new partners joining the mix, without losing your peace.

This isn’t just about staying calm. it’s about reclaiming the energy you need to build the life you want now.

Stop letting interactions with your ex hijack your mood, your focus, and your sleep—and take back your life.

BONUS: Exclusive Live Q&A with Marisa on
Day 4!

Be one of the first 10 women to join the challenge, and you’ll unlock access to an intimate live Q&A session with me on Day 4!

This is your chance to:
✅ Get direct answers to your biggest questions about co-parenting, emotional triggers, and building your Stay-Steady Plan™.
✅ Receive personalized guidance tailored to your unique situation.
✅ Walk away feeling even more confident and equipped to handle whatever comes your way.

Spots are limited to just 10 participants, so grab your ticket now to secure your spot!

Meet Your Mentor -Marisa Belger

Hi, I’m Marisa Belger, Emotional Freedom Coach for divorcing and co-parenting moms. I've been through divorce with kids twice (2 kids, 2 different dads), and today, I co-parent peacefully in a thriving modern family.

I’ve walked this road myself and coached hundreds of women through every kind of emotional landmine. Along the way I developed a clear, doable system for handling it all without losing your peace. In From Triggered to Untouchable, I’m sharing that exact process so you can navigate divorce, co-parenting, and life’s curveballs with more calm, clarity, and confidence than you thought possible.

Here's How it Works 

👉 WHEN:
Live for 3 days—Starts Monday September 3 - September 5, 2025. 1 hour a day. (9 am PT to 10 am PT)

👉WHERE:
Online, from anywhere in the world

👉WHO IT’S FOR:
Divorcing and co-parenting moms ready to feel steady, clear, and confident in any challenging interaction with their ex—freeing themselves from the mental drain, emotional spirals, and physical toll of constant stress. 

👇 Spots Are Limited!

This is a live, interactive challenge, not some advice you’ll forget the next day. If you’re ready to stop spiraling and start handling the toughest moments with your ex calmly and confidently, grab your spot now before registration closes.

Stop Bleeding Energy You Can’t Afford to Lose

Every week you stay stuck in reactive, exhausting patterns with your ex, you’re bleeding energy you can’t afford to lose, energy that could be fueling your next chapter, rebuilding your confidence, and letting you show up fully for your kids. Stop wasting it. Learn how to protect it.

In this live, interactive challenge, you’ll learn exactly how to
- catch yourself before the spiral 
- keep your energy intact
- show up clear-headed and unshakable no matter what your ex says or does

Without wasting hours wishing he would change or bending yourself into knots to keep the peace. This is about more than staying calm, it's about reclaiming the mental, emotional, and physical energy you need to build the life you want now.